September Daily Blogging Challenge

Uncategorized

I have only been a part of a daily blogging challenge since the beginning of August 2017, but already I see great value and results in my life from participating. 1.) The daily deadline has pushed me to the edges of my creative flow and formed it into a consistently achievable and sustainable state of being. 2.) It has allowed me to form real value from the fringe thoughts that have floated around my mind for some time now. 3.) It has shown me that I can make time for creating content even at the busiest time of my year. 4.) It has generated ideas for curriculum, exercises and coaching techniques that are exciting and fun. 5.) it has gained me the attention of potential clients who formally we’re on aware of my skill set and offerings. After speaking with Jason Montoya this morning, I’ve decided to challenge a few friends, and a hoard of acquaintances and strangers to blog along with me every weekday for the month of September. My goal for this would be to directly affect and accelerate the personal development and growth of my colleagues by prompting them with specific thought-provoking questions. By generating content in blog form and posting it on a daily basis we would not only be able to speak into the minds of others on that topic but also clarify for ourselves what we think, feel, and believe about that step in our personal journey. The challenge will be specifically to write 400 or more words every weekday on a specified topic. Each participant would post this entry on their personal blog, business blog, or medium.com. We would all link back to a Facebook page so that everyone can cross reference and read about the successes and learning moments of others on that same topic. I will be developing the list of prompts over the next few days but if you would like to jump on board this challenge sight unseen just post a comment down below or email me at jim.karwisch@gmail.com. If you would like to be a part of creating the prompt list for the blog entries let me know that as well. I look forward to blogging with you!

September Daily Blogging Challenge Read Post »

My FIVE biggest fears

Uncategorized

As humans, we often come equipped with a handful of paralyzing fears, many of which seem to contradict our personalities, interests or occupations. Today I have put together my FIVE biggest fears in hopes that they might make others realize they are in good company when it comes to irrational phobias. The stories below are told as I remember them, not necessarily as they actually happened. 5.) Ocean creatures Specifically, the kind of creatures that like to be underfoot when someone is walking in the ocean. When I was about 12 years old I went with my family to visit my uncle, aunt, and cousins in Florida. I was so anxious about going into the water that I brought with me an old pair of tennis shoes to wear into the water. Nowadays there are water shoes you can wear but I had decided to invent my own. The morning of our beach visit as we were putting on our swim trunks I grabbed my shoes from the porch and hid them in my towel. Upon arrival at the beach slipped them onto my feet with no socks and made my way down to the water. I was so anxious about the situation that I didn’t notice that something was pretty off about the shoes. They were several sizes too big for me. They weren’t even my shoes. These were my uncle’s shoes. My uncle’s brand new tennis shoes of the same brand and style as my old pair. My uncle was so angry with me that his face went that crazy shade of beet red that they show in cartoons. Thankfully my parents were there to try to sort it all out. 4.) Syringes Specifically, the pokey pokey sharp end that pokes. When I was about 8 years old I went with my mom to the doctor’s office for my yearly checkup. The nurse was an old school nurse who didn’t have time for kids and their hijinks or bellyaching. This nurse had no issue showing me the hypodermic needle as she filled it with an evil serum. She kept making gestures that drew my eyes to the needle as she prepared to stick it in my posterior. I talked nervously to her about how I was fine until all of a sudden I wasn’t fine anymore. I had a vasovagal reaction and passed out head first towards the floor. Nowadays when I get anything done I make sure the nurse knows what is possibly going to happen and I make sure never to look right at the needle. 3.) Royally messing something up beyond my ability to repair Specifically, an expensive and time-consuming failure involving a car engine, plumbing, or electrical work. As a kid I loved to see how things worked. I would take things apart, study how they worked and then completely fail to get them back together and working again. I had a cousin that was extremely mechanically inclined and a grandfather that could take a tank apart and put it back together again as a lawnmower with no extra pieces. I just didn’t have the mind for it. For some reason or another, I was given lots of opportunities to “try again” on fixing things that were broken. These opportunities almost always led to me showing how badly I could ruin whatever it was I was working on. These days I still have trouble getting myself up to the challenge of fixing something that is broken without breaking out into a cold sweat. 2.) Crowds Specifically, crowds that have a lot of people in them. This one makes little to no sense to most people. Because I am an actor, a speaker, and an improviser, and I flourish in front of an audience they think that I should have the same rush when I am in an unorganized crowd of people. In my mind, audiences are good and crowds are monstrous evil masses of evil monsters. If I have a job to do at a function featuring a large crowd I can keep things under control.  If I have no job and no prior knowledge of the group, I can get pretty shaken up after about ten minutes or so. Luckily for me, I usually have a job to do in those situations or I know a few people that I can break off with and minimize the stress. 1.) Missing the cues of a desperate friend in need Specifically, friends who are close to ending their own life  When I was in college I had a friend try to commit suicide in the dorm bathrooms. Luckily we found him, got him to the hospital and he lived. Afterward, we went to visit him where he was resting and healing up and we found that he was behind a series of locked doors. The explained what had happened and what signs we might notice if something like this was ever a possibility again in the future. I am normally so sensitive to these types of strong emotions in others that it really bothered me that I was not able to see what was happening to him. Nowadays it creeps back into my mind that there may be someone close to me that is putting on a smile and a brave face but is really having a terrible time inside and thinking about ending it all. I try to make sure my friends know that if they ever feel that way that I am there for them and they always have someone to talk to. You always have someone to talk to. If you start thinking those kinds of thoughts call the National Suicide Prevention Lifeline at 1-800-273-8255. You are never alone.   Photo by Derek Owens on Unsplash

My FIVE biggest fears Read Post »

The Improvisational Parent

Uncategorized

I spend my days as an evangelist of the “Yes, and” mindset. Working with leaders and collaborators, I help them to understand with respectful engagement and a non-judgemental environment can do to improve their culture and consequently boost their profits. I spend my evenings attempting to do the same with my five-year-old son Elijah. Maintaining a “Yes, and” mindset as a parent is a precariously important job. I have my good days and I have my “minimize the damage” days. On the good days I succeed at 1.) being present, 2.) listening, 3.) accepting my son’s reality, and 4.) responding in a way that teaches, protects, and guides. So on the “minimize the damage” days, it always seems to go wrong in exactly that same order. I find myself tired, distracted and therefore not really present or mindful. If presence isn’t in place, my listening surely isn’t going to be there either. Without listening there is no chance I can accept his reality and it is nearly impossible to respond the way I want. I find my knee jerk and overly exhausted responses to be focused not on protecting him but on protecting myself. It is almost as if I were coddling the last bit of raw nerve I have from being attacked by his outburst of pure emotion. The very moment that I realize I have veered away from my best self, I go to work to “minimize the damage” and then reset myself mentally while restoring my relationship with Elijah. The focus is always on getting back to yes with my son. I don’t mean the type of yes where I give him anything he wants. I mean that I am always focused on getting back to a place of presence, listening, acceptance and proper response. Are you struggling to get back to “yes” with your child? Are there any times when respectful engagement seems impossible? Let me know in the comments below.    

The Improvisational Parent Read Post »

Just. Spend. The. Dollar.

Uncategorized

The year was 1987. I stood at my dad’s bedroom door begging him to take me and my Ziploc bag filled with quarters to the arcade so that I could take another stab at playing Mrs. Pacman or Galaga. Sometimes you would wait patiently behind another person who had a stack of quarters balanced between the joystick and buttons signifying that they would be playing several games before departing. If they were terrible at the game you would watch them rapidly burn through their quarters and your wait would be short. If they were amazing at the game, you would watch them play eternally on just one quarter and your wait was never ending. Either way, it was never a big deal to wait for a game. It was also never a big deal to spend a dollar. Now, remember this is the 80’s so a dollar then is like a million dollars today. Fast forward to present day where we stand in line to get the newest PlayStation or Xbox game. We stand behind 20 other shoppers, hoping we get to the counter before supplies run out. We are prepared to spend somewhere in the realm of $30-$50 for the thrill. If you are terrible at the game you might play it for a solid two weeks. If you are amazing at the game you might be finished with it before the end of the weekend. Sure you can take it back and trade it in at Gamestop, but you are still going to have a good $10-$15 burned for the privilege. This past weekend I broke a fiver and gave quarters to my nieces and son to play the ridiculous games at the bowling alley game room. They had the absolute best time playing games that lasted about 30 seconds and maybe winning a starburst or, more likely, nothing at all. We left with big smiles on our faces having had a great time. For the love of Peter, we will even put a dollar in a slot machine and laugh when we get no return on our investment. So why is it that for a game on our smartphone we are willing to do anything and everything humanly possible to play a game without spending any money? I have seen people commiserate for twenty minutes over spending 99 cents on a game that everyone has told them is an amazing time and will take them a month to beat. Worse, if a person thinks a game is not as good as they expected, they will write a one-star review complaining that there is no way for them to get their dollar back. I have also watched as people play a game that gives them hours of entertainment and escape, but when a new bundle or level pack comes out, they will put the phone down in disgust saying “Well I’m not going to PAY for it.” They seem betrayed that someone would go and pitch, design and promote a game and then expect to get paid for their work. Unbelievable. The audacity! So where is the disconnect? What psychology is at play here? Please educate me in the comments below. Photo by Ben Neale on Unsplash

Just. Spend. The. Dollar. Read Post »

FIVE ways to craft a safe collaborative space

Uncategorized

At the beginning of my career I was asked to join a group tasked with brainstorming, strategizing and implementing a new campaign for a major brand. I was young at the time but I was known for high intuition and clarity in my ideas. As we began the first session, the facilitator started by simply saying “there are no bad ideas” and then launched into the first idea generating activity. One of the participants put out an idea to the group and as the facilitator began to write it on the board, one of the more senior level participants said “That won’t work. We’ve tried it before and it just doesn’t work. Next idea.” The facilitator said, “Now now, there are no bad ideas in brainstorming.” The senior level participant replied, “Well, of course, there are. We can’t use every idea, and that was one that I know for a fact won’t work.” What followed was pretty easy to guess. Nobody wanted to put out ideas, the facilitator became frustrated and the woman whose idea had been swatted down sat on her hands in silence for the remainder of the session. This was not an example where someone was brought to tears or needed to go to HR. It was, however, a completely ineffective collaborative space. Collaborative spaces need to be crafted in order to work productively and in this case, no space was crafted at all. In addition, this is not the worst way that a collaborative space can be unsafe. We can also add forcing of idea acceptance, sexual harassment,  name calling, shaming and many more toxic behaviors. Below we will dive into five ways to craft a safe collaborative space. 5.) Create and monitor safe practices in your Norms Norms (often called team norms or meeting norms) are an agreed upon way of behaving in a collaborative setting. They define how the group should interact with one another. For the best norm creation and adoption, allow the members of the team to have a hand in creating them. Here are a handful of norms from getthepicture.ca State your “headline” first, then the supporting information as necessary Be brief and meaningful when voicing your opinion Speak your truth, without blame or judgment Be intrigued by the difference you hear Expect to be surprised Now let’s look at a bit of advice from thebalance.com Once developed, team norms are used to guide team member behavior. Team norms are used to assess how well team members are interacting. Team norms enable team members to call each other out on any behavior that is dysfunctional or that is negatively impacting the success of the team. – Susan M. Heathfield at thebalance.com   4.) Define and practice the fundamentals of positive ideation Working with a collaborative culture that focuses on the improv concept of “Yes, and” reveals a steady stream of ideas that can be built upon over time. During ideation, our goal is to attain flow as a group and to find solutions that would be difficult for a single team member to realize on their own. Respectful engagement is the name of the game here. Acceptance of ideas should be there even when an agreement with the ideas is not. There is never a need to point at a person or an idea and call it “bad.” In positive ideation, we attempt to give ideas legs rather than knocking them down. Seeing first hand that something can’t stand under its own weight is almost always more effective than being told the idea won’t work. Conversely, you will be surprised how often a working solution can be found as a result of a seedling you wanted to discredit or disprove. 3.) Hold check-ins at each session and provide safety for those experiencing difficult emotions Some people think that checking in with the members of the team at the top of the meeting might soak up too much time and the meeting may be less productive. The truth is that check-ins allow for the meeting to BECOME productive. Think back on all of the meetings that you have been in that seemed to get nothing done when one or more conversations went off the rails. This can very frequently be avoided by simply checking in at the top of the meeting. Checking-in allows participants to share whatever is on their minds—whether related to the meeting or not. It might sound counter-intuitive to ask people to share information that is irrelevant or off topic. The truth is, if you don’t acknowledge these thoughts or feelings, they will distract you throughout the meeting. Instead, acknowledge that we all have other things going on by creating the space for everyone to unload what’s on their mind at the moment and then put those thoughts or feelings aside. – @taitsao via meeteor.com 2.) Train all participants in techniques that create, maintain and restore safety If you are meeting frequently with a team that can build techniques over time, training everyone in a framework like crucial conversations can be an amazing investment. We want to be able to create safety so that positive ideation is possible. We also want to have the skill of restoring safety when we recognize that it has been compromised. One small example of how this can work is the concept of Vitalsmarts “Learn to look.” Learn to look at content and conditions. Look for when things become crucial. Learn to watch for safety problems. Look to see if others are moving toward silence or violence. 1.) Create a feedback mechanism to report unsafe circumstances It is important for us to have a mechanism in place for encounters where safety is no longer repairable. This is for times when two or more team members cannot find a way, on their own, to get back to positive ideation and safety. It should also be clarified that we do not want to create an environment where teammates go behind each other’s backs to report minor disagreements to their

FIVE ways to craft a safe collaborative space Read Post »

Move these FIVE books to the top of your reading list

Uncategorized

If you are like me, you have a stack of books that you have been either meaning to read or working your way through over time. It always seems like there are more books coming out and the stack grows with every purchase. Below I list five books that you should pull from their place in the stack and move to the top. If you haven’t been reading much lately, perhaps pick one of these and get back into the habit. All five of these had a significant impact on my way of thinking and my level of compassion. Get ready to absorb some pretty great thoughtfulness. #5 – Emotional Intelligence by Daniel Goleman Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman’s brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny. Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart. The best news is that “emotional literacy” is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility. #4 – Drive by Daniel H. Pink Forget everything you thought you knew about how to motivate people—at work, at school, at home. It’s wrong. As Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) explains in his paradigm-shattering book Drive, the secret to high performance and satisfaction in today’s world is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of our lives. He demonstrates that while the old-fashioned carrot-and-stick approach worked successfully in the 20th century, it’s precisely the wrong way to motivate people for today’s challenges. In Drive, he reveals the three elements of true motivation: *Autonomy—the desire to direct our own lives *Mastery—the urge to get better and better at something that matters *Purpose—the yearning to do what we do in the service of something larger than ourselves Along the way, he takes us to companies that are enlisting new approaches to motivation and introduces us to the scientists and entrepreneurs who are pointing a bold way forward. Drive is bursting with big ideas—the rare book that will change how you think and transform how you live. #3 – Switch by Chip Heath and Dan Heath Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that’s built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems—the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort—but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people—employees and managers, parents and nurses—have united both minds and, as a result, achieved dramatic results: ● The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients. ● The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping. ● The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service. In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline. #2 – Crucial Conversations by Patterson, Grenny, McMillan and Switzler The New York Times and Washington Post bestseller that changed the way millions communicate “[Crucial Conversations] draws our attention to those defining moments that literally shape our lives, our relationships, and our world. . . . This book deserves to take its place as one of the key thought leadership contributions of our time.” ―from the Foreword by Stephen R. Covey, author of The 7 Habits of Highly Effective People “The quality of your life comes out of the quality of your dialogues and conversations. Here’s how to instantly uplift your crucial conversations.” ―Mark Victor Hansen, cocreator of the #1 New York Times bestselling series Chicken Soup for the Soul® The first edition of Crucial Conversations exploded onto the scene and revolutionized the way millions of people communicate when stakes are high. This new edition gives you the tools to: Prepare for high-stakes situations Transform anger and hurt feelings into powerful dialogue Make it safe to talk about almost anything Be persuasive, not abrasive #1 – Nonviolent Communication by Marshall B. Rosenberg, PhD An enlightening look at how peaceful communication can create compassionate connections with family, friends, and other acquaintances, this international bestseller uses stories, examples, and sample dialogues to provide solutions to communication problems both at home and in the workplace. Guidance is provided on identifying and articulating feelings and needs, expressing anger fully, and exploring the power of empathy in order to speak honestly without creating hostility, break patterns of thinking that lead to anger and depression and communicate compassionately. Included in the new edition is a chapter on conflict resolution and mediation.   What are your favorite books? What would you have others move

Move these FIVE books to the top of your reading list Read Post »

A Culture of Yes-and

Uncategorized

Culture is a balanced blend of human psychology, attitudes, actions, and beliefs that combined create either pleasure or pain, serious momentum or miserable stagnation. –Shawn Parr I work in a culture of Yes-and. It is how I approach my life and my relationships. Yes-and is how I make my decisions and how I (when I am at my best) interact with my child. In an improv scene, Yes-and guides us to accept what our scene partner is saying or doing and then adding to it. Yes=accept. And=add. Yes, you are a robot, and I am an inventor. So what exactly does it mean to have a culture of Yes-and? For starters, “Yes” is not about Agreement, it is about Acceptance. Acceptance of things as they are, without any spin or shade, without the stories we tell ourselves to cope with hurt or fear, and without agenda. Next, ‘Yes” is about non-judgement. We accept people for who they are and we accept situations for what they are. “Yes” creates connection and flow. When we say yes to things, we are not saying “I agree with you” we are saying “I am listening to you, I care, and you can trust me.” The “yes” in Yes-and is the start to anything great. I accept you. I am here and present with you. You are safe and you can share with me without fear. “Yes” creates safety and trust. The “and” in Yes-and is the action. Because I accept you, and I am open to what is happening: I am able to clarify, add, illuminate, direct, plan and strategize with you by making small shifts in the idea or adding to the idea’s overall power and scope. With enough of a relationship built, we can help others find the gaps in their own ideas without pointing at the flaw and saying “bad idea.” Unfortunately, if we lack the acceptance and the trust of “yes”, the influence of “and” becomes very difficult to achieve. “And” allows for influence.  I work directly with a wonderful yes-ander by the name of Allison Gilmore. Because both of us are consistently working with acceptance, non-judgement, and influence, we get a lot done, the right way, usually the first time, and in little time. If we at any time step into an area where our fear or miscommunication causes us to react negatively, we are able to find our way back to dialogue quickly by focusing back on the “yes” again. Yes-and is not perfect. It is also not a cure-all. It is an approach to relationships, to ideas, to goals, and to their outcomes. The nice thing is that it does not need to be perfect. It is a self-healing and self-correcting process. When we create an environment where trust is possible and safety is assured we can find our way back to each other easily and with grace.

A Culture of Yes-and Read Post »

Scroll to Top